Mental Health Resources
Crisis Hotlines
National Suicide Prevention Lifeline
Call or text 988 (or chat online)
For TTY users: Use your preferred relay service or dial 711 then 988
Call 988 and press 1
Text: HOPELINE TO 741741 (a text-in, versus voice call-in, free emotional support service.
Text: HELLO to 741741 to speak anonymously with a Crisis Counselor.
Chat or connect with Whats App
Pierce County Crisis Line
Call: 888-552-6642
Support
Suicide prevention for LGBTQA+ youth
Call: 866-488-7386
Text: START to 678-678
Call: Dial 211 (or 877-947-2211)
Text: text your zip code to 898211
Get help for: Food and utility assistance, housing, mental health services and crisis intervention, elder care, disaster services, substance abuse help, and much more.
Call: 715-273-6766 OR 715-273-6770
Resources
Hudson Physicians: Crisis Numbers (WI, MN and National)
Northwest Connections Mental Health Crisis Services
National Alliance for Mental Illness (NAMI)
American Psychological Association (APA)
National Institute of Mental Health (NIMH)
American Foundation for Suicide Prevention
Seize the Awkward: Having a conversation about mental health might be uncomfortable, but it can make all the difference. Check out tools – from conversation guides to tips –that can help you help those in need.
Perinatal Mental Health
Postpartum Support International (PSI): the world’s leading organization in providing hope and help to mothers, fathers, and families affected by maternal mental health challenges. Call their helpline at 1-800-944-4773.
Book Picks for Adults
Fiction & non-fiction reads for adults about mental health.
Book Picks for Teens
Mental health non-fiction reads for young adults.
Book Picks for Kids
Books for ages 3-12 and their parents about different mental health topics.